Never one to shy away from a challenge, Rachel took part in the Tough Mudder North West event in Cheshire earlier this month. As the name would imply it’s a tough event which takes place in mud. A fitness fanatic, Rachel completed the gruelling 11.5 mile course in under 3 hours finishing “somewhere near the front”. Here’s some photos of the WW1 inspired carnage!
In support of the Mental Health Foundation’s Mental Health Awareness week initiative, many of us have been taking part in physical activity and other initiatives related to mental health and wellbeing.